Question 1

What happens in a private yoga class?

Accepted Answer

What happens in a private yoga class can depend on what you are looking to get out of your private sessions. You should always expect some breathwork, a warm up, some movement through a flow, and then a relaxing end to the session. My private sessions are always tailored to your needs. For example if you want to focus on a specific injury or build strength in a certain area, we may spend more time in poses that support that area. If you're having private beginner yoga classes, we'll probably do some more 'workshop' style elements where we break down a pose and work together to understand how it feels for you.

Question 2

How much does a private yoga lesson cost?

Accepted Answer

How much a private yoga lesson costs can vary, depending on things like the length of the session, travel distance, and whether you need to borrow equipment or not. Each session is tailored to you and I suggest a minimum of 75 mins per session so that we have plenty of time for each element of the practice. If you get in touch, we can discuss your needs and run through costs together.

Question 3

Are private yoga lessons suitable for beginners?

Accepted Answer

Yes! Private yoga lessons are perfect for beginners. It gives you the chance to really understand the basics of the practice, with individual guidance and feedback.

Question 4

Are private yoga lessons suitable if I have an injury?

Accepted Answer

Yes, private yoga classes are ideal if you have an injury! My private yoga sessions are tailored to your needs - so I'll design a practice that can help support your injury. Whether you need to rest the injury or slowly build back some strength, you can still enjoy the benefits of yoga in a private class.

Question 5

How long are private yoga classes?

Accepted Answer

The length of a private yoga class can vary from 45 minutes up to several hours. The benefit of hiring a private yoga instructor is that you get to choose the length and frequency of your classes! I recommend a minimum of 75 minutes per session, so that there is plenty of time for each element of the practice.

Question 6

Do you offer private yoga classes at events?

Accepted Answer

Yes, I offer private yoga classes at events! A private yoga session for a birthday, hen do, wedding or other special occasion is a great way to celebrate. I can travel to events and occasions across Greater Manchester, just get in touch above to discuss how I can help.

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